Today I have a cold and a sore throat. I have a headache and feel tired. It’s interesting how we can meditate even when we feel bad. Meditation is relaxation which helps your body recover faster Meditation is non-conceptuality which brings peace and help by strangecode | Apr 5, 2019 | Uncategorized
Flower texture. Find the artist in you. Start by drawing textures. Connect it to your breathing and it becomes a meditation. #ink #contemplativeart #art #inkpainting #inkdrawing #arte #meditation #tinta #meditacion #painting #drawing #zen #artist #art by strangecode | Apr 4, 2019 | Uncategorized
At 4 or 5 am everything is quiet everybody is sleeping. It’s an excellent time to wake up and do your first #meditation of the day. You don’t even need to get out of bed. Right there just relax in savasana or side postures and focus on your breath or be by strangecode | Apr 3, 2019 | Uncategorized
All spiritual traditions have something to offer. . #ink #contemplativeart #art #inkpainting #inkdrawing #arte #meditation #tinta #meditacion #painting #drawing #zen #artist #artwork #arte #artjournal #sketch #sketchbook #sketchjournal #sketching #trave by strangecode | Apr 2, 2019 | Uncategorized
The first step to cultivate great compassion is to start with yourself. Wish yourself to be free of physical and mental suffering. Find my new guided meditation on this topic at peaceandmind.org #meditation #meditate #mindfulness #dharma #wisdom #contem by strangecode | Apr 1, 2019 | Uncategorized
A daily meditation routine keeps your mind healthy. #meditation #meditate #mindfulness #dharma #wisdom #contemplative #meditationteacher #meditacion #meditaciones#meditations #meditationquotes #meditationcoach #meditationpractice #meditationart #meditat by strangecode | Mar 29, 2019 | Uncategorized