Uncategorized | Alma Ayon

Boudha Stupa. A monument that represents the enlightened body speech and mind of a Buddha. A Buddha is an awakened being someone who is free from mental afflictions such as anger attachment ignorance pride and envy. We all have this potential. We only ne

by strangecode | Jan 7, 2018 | Uncategorized

Contemplative photography

by strangecode | Jan 7, 2018 | Uncategorized

Nuevas meditaciones guiadas

by strangecode | Jan 7, 2018 | Uncategorized

Nuevas meditaciones guiadas en mi sitio de meditación. http://ift.tt/2EiPj43 New guided meditations on my meditation site. http://ift.tt/2CP0llv

Cobra Pose. This posture is excellent for stretching your back. Remember to focus on your breath while holding the posture for 5-10 breaths. Letting thoughts arise and pass without being distracted. In this way you do yoga and meditation at the same time

by strangecode | Jan 5, 2018 | Uncategorized

Meditation frees us from our afflictive emotions and helps us be aware of how we behave with those around us. “La emoción aflictiva es el oxígeno del conflicto. por lo tanto es esencial que permanezcamos sensibles a los demás y reconociendo su igual

by strangecode | Jan 4, 2018 | Uncategorized

Retreat in a Monastery▫️Retiro en un monasterio

by strangecode | Jan 3, 2018 | Uncategorized

Read my new blog post where I talk about my experience of being in retreat for one month in a Tibetan Monastery. PeaceAndMind.org Lee mi nuevo articulo en mi blog donde hablo de mi experiencia de un mes de retiro en un monasterio Tibetano....

Boudha Stupa. A monument that represents the enlightened body speech and mind of a Buddha. A Buddha is an awakened being someone who is free from mental afflictions such as anger attachment ignorance pride and envy. We all have this potential. We only ne

Contemplative photography

Nuevas meditaciones guiadas

Cobra Pose. This posture is excellent for stretching your back. Remember to focus on your breath while holding the posture for 5-10 breaths. Letting thoughts arise and pass without being distracted. In this way you do yoga and meditation at the same time

Meditation frees us from our afflictive emotions and helps us be aware of how we behave with those around us. “La emoción aflictiva es el oxígeno del conflicto. por lo tanto es esencial que permanezcamos sensibles a los demás y reconociendo su igual

Retreat in a Monastery▫️Retiro en un monasterio

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