Be conscious of your breath moment by moment. Relax with every outbreath and focus with every inbreath. #meditation #meditate #mindfulness #dharma #wisdom #contemplative #meditationteacher #meditacion #meditaciones#meditations #meditationquotes #meditat by strangecode | Mar 6, 2019 | Uncategorized
Meditation is training your mind to be fully present without distraction. With a present mind you can then train in other kinds of meditations to develop concentration and wisdom. La meditación es entrenar tu mente para estar completamente presente sin by strangecode | Mar 5, 2019 | Uncategorized
Every day I meditate and I create art. Connecting with inner stillness. Cada día medito y creo arte. Conectando con la quietud interior. . #contemplativeart#art#meditation#contemplativeartist#contemporaryart#contemporaryartist#zen#zenart#zenartist#inka by strangecode | Mar 3, 2019 | Uncategorized
Meditation is learning to sit still and letting the mind rest in stillness in the middle of movement. Meditación es aprender a sentarse quieto y descansar a la mente en la quietud en medio del movimiento. . #meditation #meditate #mindfulness #dharma #w by strangecode | Mar 2, 2019 | Uncategorized
When you let your mind wander or daydream you loose yourself and the opportunity to be fully present in your life. It’s not about thinking about the present it’s giving your full attention to what is happening in your body your mind and the environment by strangecode | Feb 26, 2019 | Uncategorized
