Stretch your body and your mind. Try new things new ways of expressing yourself. Be flexible if things are not as you wish. . #yoga #meditation #illustration by strangecode | Apr 11, 2018 | Uncategorized
Mindfulness and Shamatha. New episode of The Peace and Mind Podcast. . In this episode you will learn what Mindfulness really is and how it relates to Shamatha meditation. . peaceandmind.org/podcast by strangecode | Apr 11, 2018 | Uncategorized
