Wisdom is the only thing that can free you from suffering. How to develop wisdom? Through analysis reflection and meditation on reality. Understanding the causes of suffering can lead you to freedom. . Peaceandmind.org . La sabiduría es lo único que pu by strangecode | May 14, 2018 | Uncategorized
Boat pose. Navasana. Some of its benefits are: Strengthens abdominals hip flexors and spine. Stimulates kidneys prostate thyroid and intestines. Relieves stress. Improves digestion. by strangecode | May 14, 2018 | Uncategorized
Concepts are like cookie cutters. They cut reality into pieces and create the idea of “us” vs. “them” generating divisions racism and fights. by strangecode | May 14, 2018 | Uncategorized
Our meditation nook. . Find a little corner in your where you can have your meditation space. A place just for you free of distractions and noise where you can settle your body speech and mind in its natural state. . Nuestro rincón de meditación. . by strangecode | May 12, 2018 | Uncategorized
Let your mind be as still as your body. If you let your mind wander you’re not meditating. by strangecode | May 12, 2018 | Uncategorized
