Every night try doing a short Meditation in bed just before you fall asleep. Be aware of your breath or settle your mind in it’s natural state at the end turn to one side and try to fall asleep with awareness. #meditation #meditate #mindfulness #dharma by strangecode | Mar 11, 2019 | Uncategorized
An old sketch of Santorini an island where I did meditation retreat and art. #ink #contemplativeart #art #inkpainting #inkdrawing #arte #meditation #tinta #meditacion #painting #drawing #zen #artist #artwork #arte #artjournal #sketch #sketchbook #sketc by strangecode | Mar 11, 2019 | Uncategorized
The first minutes after you open your eyes in the morning are the best for a meditation. . #meditation #meditate #mindfulness #dharma #wisdom #contemplative #meditationteacher #meditacion #meditaciones#meditations #meditationquotes #meditationcoach #medi by strangecode | Mar 10, 2019 | Uncategorized
Portrait. Oil painting on canvas. Happy women’s day. Retrato de mujer. Pintura al óleo sobre lienzo. Feliz día de la mujer. . #art #oilpainting #portrait #artist #arte by strangecode | Mar 8, 2019 | Uncategorized
Be conscious of your breath moment by moment. Relax with every outbreath and focus with every inbreath. #meditation #meditate #mindfulness #dharma #wisdom #contemplative #meditationteacher #meditacion #meditaciones#meditations #meditationquotes #meditat by strangecode | Mar 6, 2019 | Uncategorized
